Vitamin D3 at 125 mcg (5,000 IU), vitamin K2 as MK-7 at 100 mcg, and 210 mg of calcium in one capsule a day, with BioPerine. Vitamin D helps your body absorb calcium, and K2 is involved in where that calcium goes. 5,000 IU is above the 4,000 IU daily upper limit for adults, so talk to your physician first, and count any other vitamin D you take. A bottle of 60 capsules lasts two months.

Ingredients: Calcium (as Calcium Carbonate), Vitamin D3 (Cholecalciferol), Vitamin K2 (mk-7)(as Menaquinone), BioPerine® (Black Pepper Fruit Extract), Microcrystalline Cellulose, Hypromellose (vegetable capsule).

Amount: 60 caps

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

K2 + D3